Self-Care during the Holidays

For adults grieving the death of a loved one as they prepare for the holidays, facilitated by HealthEast. Learn more about grief
and the importance of self-care. A variety of self-care approaches for reducing stress, processing grief
and creating balance will be offered, as well as suggestions on how to navigate the holidays while
grieving.

Host:
HealthEast
Location:
Health East, Midway Building, Conley Room
1700 University Ave. W.
St. Paul, MN 55104
Date:
Monday, November 13, 2017
Time:
6:00 pm – 8:00 pm

Registration: no fee for clients and their families; please RSVP
Contact: 651-232-3543 or griefsupportservices@healtheast.org for more information or to register.